Counseling. Yoga. Mindfulness.

Christine Sperrazza, MA, MEd, CAGS


Licensed Clinical Mental Health Counselor 

Yoga Teacher

Mindfulness Educator


Learn More About Mental Health Counseling Here

“Christy’s unique education, training, and experience enables her to combine traditional as well as complimentary therapeutic practices to offer clients a truly holistic approach to healing and transformation. Those finding their way into Christy’s practice will be well served by her wellspring of knowledge as well as by her spacious and compassionate heart.”

Rev. Stephanie Rutt, Director Tree of Life School for Sacred Living, LLC
Presiding Minister of the Tree of Life Interfaith Temple


Information About Mindfulness Classes Click Here.

“I attended a group mindfulness workshop that Christy ran this past year in our school district. Her soothing tone sent my mind and I’m sure, many of the other busy minds in the room, on vacation. I remember breathing deeply and feeling incredibly relaxed.  Upon “awakening” I was totally refreshed and peaceful, ready to put some of her suggestions into practice.  When I feel stressed, I definitely call up her ideas and find that this woman knows what she’s talking aboutShe’s a very centered individual who practices what she preaches.”

Anne Pappas, SHRM-CP
Human Resources Benefits Specialist – SAU #39
Amherst, Mont Vernon & Souhegan Cooperative School Districts


Click Here For Christy’s Yoga Schedule

“My daughter and I both love your classes, not just the yoga which is so beneficial, but your understanding of the person who you are teaching. That is a very rare quality.”

Hazel, Yoga Student